Enjoy the food.
with family & friends
Starters
Creamy Prawns
Delicious de-shelled prawns in a creamy garlic sauce – topped with melted mozzarella cheese, a delectable dream.
R109
Beef Trinchado
Beef fillet strips, lovingly prepared in a secret-spicy, creamy-rosemary sauce – our take on a Portuguese favourite.
R95
Beef Carpaccio
Finely sliced beef – served with Parmesan shavings and rocket – delectably drizzled with olive oil and balsamic vinegar.
R99
“Perfectly Porto" Peri-Peri Livers
Pan-fried livers, herbed and spiced in a mouth-watering, mild & creamy peri-peri sauce.
R89
BBQ Salt & Pepper Calamari
Generously season Fried Calamari tossed in a mixture of ginger and a hint of green chili
R95
Amazing Avo Ritz
Deliciously freshly prepared prawn cocktail made with amazing avo & prawns in a funky sassy sauce.
R99
Super-Snails
Sumptuous snails in garlic butter, topped with mozzarella & served with daily-fresh dipping bread.
R99
Captain's Calamari
Grilled or fried the big-bay way & with luscious lemon butter sauce – served with rice & a lemon wedge.
R95
The Mussel Pot
Fresh, fragrant mussels – steamed with garlic, white wine & a creamy sauce. A pot of flavour!
R119
Halloumi Cheese (V)
Delicately deep-fried or grilled Greek-style & served with Thai sweet chilli sauce & a lemon wedge.
R95
Black Mushroom ala Greco (V)
Slightly pan fried with garlic butter to bring out their natural flavours – topped with spinach & feta cheese.
R89
Prawn Tempura
De-shelled prawns seasoned in Tempura batter & served with a spicy mayo sauce – Japan on your taste buds.
R99
Oysters
Fresh oysters flown daily from Namibia. The sea on a plate!
SQ
Salads
The Captain's Greek Salad (V)
It’s the Greek island life; with Feta cheese, tomato, red onion, Kalamata olives, cucumber & fresh lettuce.
R119
Salmon Salad
Thinly sliced slivers of superb salmon – served with shredded lettuce, red onion, tomato, avocado – with cottage cheese and aromatic Asian sauce.
R150
Chicken & Avocado
Tastily-grilled chicken strips; with lettuce, tomato, cucumber, red onion & avocado. Topped with Parmesan shavings & our famous house dressing.
R145
Burgers
Featuring a homemade 200g pure beef patty, flame grilled to perfection – with home relish, tomato, red onion, fresh lettuce & served with fries.
F&F Classic Burger
R119
Cheese Burger
R129
Mushroom & Pepper Burger
R129
Chicken Burger
R115
Cheese & Bacon Burger
R139
Pork or Beef Ribs Our Specialty
A real-deal rack of honey-basted flame-grilled Pork or Beef ribs. Coated in our beautiful basting & fired up to perfection! Served with a choice of one side: vegetables, rice, mash, salad, baked potato or chips. Dig in!
Full Rack 1KG
R359
Half Rack 500G
R229
Espetada
It’s Brazilian flame-grilled joy on a skewer; done our way! Served with choice of one side: vegetables, rice, mash, salad, baked potato or chips.
Beef
Marvellously marinated cubed rump steak; skewered & sizzled with onion and basting sauce.
R199
Chicken
Tender, tasty chicken fillet; skewered with onion & served with either lemon & herb or peri-peri.
R175
F&F Espetada
Marinated chicken, cubed rump & Chorizo sausage. Sizzling sensation!
R199
Nacho's
Full-flavoured tex-mex favourites! Layers of nachos chips, generously topped with cheese, salsa, avocado and peppadews. (V)
R135
... Add Mince
R59
... Add Chicken
R49
Meat
Sumptuously served with a choice of one side: Rice, chips, baked potato, onion rings, pap & chakalaka, vegetables or salad.
Fillet
200G
R219
300G
R259
Rump
200G
R179
300G
R200
Wagyu Sirloin
250G
R439
Rib-Eye
300G
R249
T-Bone
500G
R259
Lamb Chops (3pc)
330G
R239
Tomahawk
550G
R325
Wagyu Denver Steak
250G
R349
... add sauces:
Pepper Sauce
R45
Cheese Sauce
R45
Mushroom Sauce
R45
Dijon Mustard Sauce
R45
Garlic Sauce
R45
... add sides
Creamed Spinach
R49
Chips
R49
Salad
R49
Onion Rings
R45
Mash
R44
Pap & Chakalaka
R44
Rice
R43
Baked Potato
R43
Mixed Vegetables
R49
F&F Specialities
Lamb Shank
Marinated and slow cooked with love; the Greek way! Rosemary & lemon juice. Served with roast potato and veg.
R299
Oxtail OMG!!!
Slowly braised oxtail, using our legendary recipe & served with pap or mash.
R235
Eisbein Extraordinaire
Eisbein crisped to pure succulent perfection & served with German sauerkraut, mash & mustard sauce.
R185
Chicken Breast ala Funghi
Mouth-watering Mushroom cream sauce, poured over perfectly flame-grilled Chicken breast.
R159
Chicken Schnitzel Supreme!
Classically cool crumbed chicken breast; with creamy cheese sauce & served with a side of your choice.
R149
POP's Portuguese Steak
200g Old-school fabulous flavour! Rump steak flame grilled to your liking & topped with our spicy sauce & a fried egg. Served with Chips.
R199
Baby Chicken
Succulent chicken, basted with our guy Charlie’s fabled mild peri-peri sauce & perfectly flame grilled. Served with a starch of choice.
R175
Fillet Flambe
Fabulous quality 250g fillet, fantastically flame-grilled in a brandy & pepper cream sauce served with your choice of side.
R269
Spaghetti Bolognaise Especiale!
Our unique take on a Napolitan classic – featuring our home-made Napolitana sauce with the best beef mince.
R149
Seafood Spaghetti Di Mare
A Scrumptious seafood sauce of Prawn meat, Calamari, Mussels & Tomato.
R199
Seafood
Served with a choice of one side: Chips, baked potato, vegetables, rice or salad. Choice of one sauce: lemon butter, garlic or peri-peri sauce.
Calamari
Tender calamari tubes topped with your choice of lemon butter or peri-peri sauce.
R179
Kingklip
Fresh Kingklip fillet, gloriously grilled & served with rich lemon butter or peri-peri sauce.
R239
Sole
Succulent coastal sole, seasoned & grilled with lemon butter or peri-peri sauce.
R239
Large Hake
Happily enjoyed anytime; it’s a large grilled Hake, tantalisingly topped with fresh lemon butter or peri-peri sauce & served with chips.
R159
Norwegian Salmon
Fresh Norwegian Salmon, sensationally seared or grilled to your liking & served with mash – featuring our Teriyaki Asian sauce.
R285
Tokyo Tuna Tataki
A sizzling sensation of sesame-seed encrusted tuna steak (seared or medium); served with flavoursome fried leeks, teriyaki dressing & fabulous Fuch sauce.
R265
Hake & Calamari Crescendo
Brilliant blend of grilled juicy calamari tubes & tasty herbal-lemon hake.
R195
Prawn & Calamari Power
6 Succulent prince prawns & grilled calamari; laced with rich lemon butter or peri-peri sauce.
R195
Prawns
His Highness - Prince Prawns (12)
R249
His Majesty - King Prawns (8)
R349
Cool Combo's
Combo grills are served with your choice of starch.
300G Rump & 4 Piece Sushi
R179
200G Rump & 4 Prince Prawns
R219
Half Chicken & Grilled Calamari
R185
200G Rump & Grilled Calamari
R205
300G Pork Ribs & Fried Calamari
R219
Half Chicken & 6 Prince Prawns
R199
Platters
Seafood Platter for 1
A seafarer’s voyage of oceanic tastes: with 4 prawns, a hunk of hake, succulent calamari & mouth-watering mussles; served and rice and sauces.
R249
Seafood Platter for 2
10 Prince prawns, Hake, Calamari, mussels. Served with chips & rice.
R375
Fin & Fillet Full-On Platter
A full-flavoured fusion of land & sea; with basted pork ribs, fresh prawns, yummy calamri & juicy half chicken; served of your choice of a side.
R375
Traditional Sushi
Timeless & stylish sushi classics! Offered with seaweed or rice paper
California Rolls ( 8P)
Salmon
Tempura Prawn
Prawn
Avo & Cucumber (V)
8P
R110
R110
R110
R90
Fashion Sandwich
Salmon
Prawn
Avo & Cucumber (V)
8P
R110
R110
R90
Sashimi - Plain or Seared (3P)
Salmon
Tuna
R95
R95
Hand Rolls (1P)
Salmon
Tempura Prawn
Cucumber Wrap
R90
R90
+R10
Maki (6P)
Salmon
Prawn
Avo & Cucumber (V)
R75
R75
R65
Nigiri (2P)
Salmon
Prawn
Tuna
R65
R65
R65
Poké Bowl
A brilliant blend of cubed salmon or prawns, avocado, mixed peppers, cucumber, lettuce, edamame beans, sesame seeds, sesame oil & tantalizing teriyaki sauce.
Salmon
Rock Shrimp Tempura
R165
R165
Salmon Grenades (4P)
Salmon, Spicy Mayo and Teriyaki Sauce
R100
Salmon Roses (4P)
Salmon, Avo, Mayo and Caviar
R100
SignatureSushi
Fun & Fab twists on the art of sushi from F&F!
Philadalphia Roll (8P)
Salmon, cream cheese, avocado, mayonnaise and a thick soya sauce with spring onion – flavourful!
R155
Fin & Fillet Roll (8P)
Prawn tempura, cream cheese & smoked salmon with dynamite sauce – Boom.
R165
4 x 4 Reloaded (8P)
Salmon California Rolls topped with Tempura Prawns – yum!
R159
Rainbow Reloaded (8P)
Salmon, tuna, avocado & dynamite sauce – topped with tempura flakes, spring onion & caviar. Get reloaded.
R165
Crunch Roll (8P)
Salmon California Roll with Avo, topped with Prawn, spicy mayo
& Tempura flakes.
R165
Tiger Roll (8P)
Tempura prawn, salmon & tuna rainbow roll, fresh rocket, mayo & teriyaki sauce topped with tempura flakes.
R165
Tokyo Roll (8P)
Salmon, cream cheese, avo and Asian spring onion mix.
R165
Flamed Sushi
Sushi all “fired up” at your table, for full flaming flavour!
Kung-Fu Roll (8P)
Salmon and cream cheese tempura California roll with yum-yum sauce.
R165
Inferno Roll (8P)
Prawn tempura, avo & cream cheese California roll, with dynamite sauce – tastily topped with crispy panko crumbs.
North Korean Roll (8P)
Salmon california roll topped with shrimp tempura prawn, avo &
our secret Asian sauce. Flamed at your table.
R165
Platters
Salmon Platter (16P)
A fiery fusion of 4 Rainbow Reloaded, 4 California Salmon, 4 Fashion Sandwich, 2 Salmon roses & 2 Sashimi pieces.
R250
Fin Platter (22P)
4 4×4 Reloaded, 4 Fashion Rainbow, 4 California Tempura prawns, 8 Maki Salmon, 2 Salmon Grenades
R340
R165
Desserts
Choc Mousse Chara
Indulge in Fin & Fillets delectably rich and fluffy Cioccolato dessert treat.
R95
Ice-Cream & Bar-One Sauce
Home-made vanilla ice-cream with hot Bar-One sauce.
R75
Kati's Deep Fried Ice-Cream
Velvety Vanilla Mochi Ice-cream, encrusted in a tempura pancake – drizzled in Bar One sauce & topped with berries.
R85
Aunty Martha's Malva Pudding
South Africa’s beloved sweet pudding; served with hot vanilla custard.
R89
Tiramisu Toscana
Coffee-flavoured Italian dessert elegance on a plate.
R89
Crème Brûlée Délicieuse
Pure bliss! Creamy vanilla custard with a crispy caramelized top.
R89
Charlie's Chocolate Waffles
Classic Belgian waffles, generously drizzled with melted bar-one chocolate sauce and served a choice of cream or ice-cream. De-luscious.
R89
Panna Cotta with Poached Pear
Heaven is a sensually creamy place on earth.