Enjoy the food.
with family & friends
Starters
Beef Trinchado
Beef fillet strips, lovingly prepared in a secret-spicy, creamy-rosemary sauce – our take on a Portuguese favourite.
R69
Beef Carpaccio
Finely sliced beef – served with Parmesan shavings and rocket – delectably drizzled with olive oil and balsamic vinegar.
R69
“Perfectly Porto" Peri-Peri Livers
Pan-fried livers, herbed and spiced in a mouth-watering, mild & creamy peri-peri sauce.
R59
BBQ Basted Buffalo Wings
Sizzling chicken wings, fabulously flame grilled in our “wild-west” BBQ sauce.
R59
Chorizo Chakalaka
Zesty traditional Portuguese sausage – served with pap & our cheeky chakalaka sauce.
R72
Super-Snails
Sumptuous snails in garlic butter, topped with mozzarella & served with daily-fresh dipping bread.
R72
Creamy Prawns
Delicious de-shelled prawns in a creamy garlic sauce – topped with melted mozzarella cheese, in a delectable cream.
R72
Captain's Calamari
Grilled or fried the big-bay way & with luscious lemon butter sauce – served with rice & a lemon wedge.
R67
The Mussel Pot
Fresh, fragrant mussels – steamed with garlic, white wine & a creamy sauce. A pot of flavour!
R75
Halloumi Cheese
Delicately deep-fried or grilled Greek-style & served with Thai sweet chilli sauce & a lemon wedge.
R63
Black Mushroom ala Greco
Slightly pan fried with garlic butter to bring out their natural flavours – topped with spinach & feta cheese.
R62
Rock Shrimp Tempura
De-shelled prawns seasoned in Tempura batter & served with a spicy mayo sauce – Japan on your taste buds.
R79
Oysters
Fresh oysters flown daily from Namibia. The sea on a plate!
SQ
Salads
The Captain's Greek Salad
It’s the Greek island life; with Feta cheese, tomato, red onion, Kalamata olives, cucumber & fresh lettuce.
Table R95 Single R79
Salmon Salad
Thinly sliced slivers of superb salmon – served with shredded lettuce, red onion, tomato, avocado – with cottage cheese and aromatic Asian sauce.
R109
Chicken & Avocado
Tastily-grilled chicken strips; with lettuce, tomato, cucumber, red onion & avocado. Topped with Parmesan shavings & our famous house dressing.
R99
Burgers
Featuring a homemade 200g pure beef patty, flame grilled to perfection – with home relish, tomato, red onion, fresh lettuce & served with fries.
F&F Classic Burger
R79
Cheese Burger
R89
Mushroom & Pepper Burger
R89
Chicken Burger
R72
Richie's Rib-Eye Steak Roll
R119
Feeling Peckish
Wings and Crusted Chicken Strips
Sizzling-chicken wings grilled with peri-peri sauce & crusted chicken strips with sweet-chilli sauce.
R95
Crumbed Mushrooms and Halloumi
Yummy crumbed mushrooms & halloumi fingers in a cool combo; served with sweet-chilli sauce.
R95
Fried Calamari and Crusted Chicken Strips
Land & sea combine with fried calamari & chicken strips – served with sweet-chilli & tartar sauce.
R95
Halloumi and Wings
A “chicky-cheese” combo of halloumi fingers & chicken wings grilled with peri-peri sauce or BBQ sauce.
R95
Ribs
A real-deal rack of honey-basted flame-grilled Pork ribs. Coated in our beautiful basting & fired up to perfection! Served with one side: vegetables, rice, mash, salad, baked potato or chips. Dig in!
Full Rack 1KG
R265
Half Rack 500G
R165
Espetada
It’s Brazilian flame-grilled joy on a skewer; done our way! Served with choice of one side: vegetables, rice, mash, salad, baked potato or chips.
Beef
Marvellously marinated cubed rump steak; skewered & sizzled with onion and basting sauce.
R169
Chicken
Tender, tasty chicken fillet; skewered with onion & served with either lemon & herb or peri-peri.
R149
F&F Espetada
Marinated chicken, cubed rump & Chorizo sausage. Sizzling sensation!
R169
Nacho's
Full-flavoured tex-mex favourites! Layers of nachos chips, generously topped with cheese, salsa, avocado and peppadews.
R95
... Add Mince
R29
... Add Chicken
R25
Meat
Sumptuously served with a choice of one side: Rice, chips, baked potato, onion rings, pap & chakalaka, vegetables or salad.
Fillet
200G
R155
300G
R179
Rump
200G
R145
300G
R169
Sirloin
200G
R145
300G
R169
Rib-Eye
300G
R172
T-Bone
500G
R175
Lamb Chops (3pc)
330G
R175
Tomahawk
650G
R245
... add sauces:
Pepper Sauce
R30
Cheese Sauce
R30
Mushroom Sauce
R30
Dijon Mustard Sauce
R30
Garlic Sauce
R30
... add sides
Creamed Spinach
R30
Chips
R35
Roast Potatoes
R30
Salad
R35
Onion Rings
R25
Mash
R35
Pap & Chakalaka
R30
Rice
R25
Baked Potato
R30
Mixed Vegetables
R35
F&F Specialities
Oxtail OMG!!!
Our speciality dish! Slowly braised oxtail, using our legendary recipe & served with pap or mash.
R189
Eisbein Extraordinaire
Eisbein crisped to pure succulent perfection & served with German sauerkraut, mash & mustard sauce.
R169
Lamb Shank
Marinated and slow cooked with love; the Greek way! Rosemary & lemon juice. Served with roast potato and veg.
R199
Chicken Breast
An original favourite! Chicken breast prepared either with your choice of lemon & herb or peri-peri sauce.
R109
Chicken Schnitzel Supreme!
Classically cool crumbed chicken breast; with creamy cheese sauce & served with a side of your choice.
R119
POP's Portuguese Steak
200g Old-school fabulous flavour! Rump steak flame grilled to your liking & topped with our spicy sauce & a fried egg. Served with Chips.
R155
Baby Chicken
Succulent chicken, basted with our guy Charlie’s fabled mild peri-peri sauce & perfectly flame grilled. Served with a starch of choice.
R145
Mama's Moussaka
Luscious layers of juicy beef mince, eggplant and potatoes topped with a creamy bechamel sauce & oven baked like mama made it.
R95
Vibrant Veggies
With fried baby marrows, brinjals, halloumi cheese, olives and a large black mushroom finished with roasted red peppers.
R149
Spaghetti Bolognaise Especiale!
Our unique take on a Napolitan classic – featuring our home-made Napolitana sauce with the best beef mince.
R99
Sirloin Mediterranean Style
300g Succulent mature sirloin steak, topped with tasty bacon, avo & feta. Served with your choice of side.
R199
Seafood
Served with a choice of one side: Chips, baked potato, vegetables, rice or salad. Choice of one sauce: lemon butter, garlic or peri-peri sauce.
Calamari
Tender calamari tubes topped with your choice of lemon butter or peri-peri sauce.
R139
Kingklip
Fresh Kingklip fillet, gloriously grilled & served with rich lemon butter or peri-peri sauce.
R199
Sole
Succulent coastal sole, seasoned & grilled with lemon butter or peri-peri sauce.
R199
Large Hake
Happily enjoyed anytime; it’s a large grilled Hake, tantalisingly topped with fresh lemon butter or peri-peri sauce & served with chips.
R119
Norwegian Salmon
Fresh Norwegian Salmon, sensationally seared or grilled to your liking & served with mash – featuring our Teriyaki Asian sauce.
R219
Tokyo Tuna Tataki
A sizzling sensation of sesame-seed encrusted tuna steak (seared or medium); served with flavoursome fried leeks, teriyaki dressing & fabulous Fuch sauce.
R219
Hake & Calamari Crescendo
Brilliant blend of grilled juicy calamari tubes & tasty herbal-lemon hake.
R139
Prawn & Calamari Power
6 Succulent prince prawns & grilled calamari; laced with rich lemon butter or peri-peri sauce.
R145
Prawns
His Highness - Prince Prawns (10)
R169
Her Majesty - Queen Prawns (6)
R179
Tiger Giants
(Please ask waitron for selected sizes in stock)
SQ
Cool Combo's
Combo grills are served with your choice of starch.
200G Rump & 4 Prince Prawns
R169
Half Chicken & Grilled Calamari
R140
200G Rump & Grilled Calamari
R160
300G Pork Ribs & Fried Calamari
R169
Half Chicken & 6 Prince Prawns
R159
Chicken Breast & 4 Prince Prawns
R149
Platters
Seafood Platter for 1
A seafarer’s voyage of oceanic tastes: with 4 prawns, a hunk of hake, succulent calamari & mouth-watering mussles; served and rice and sauces.
R165
Seafood Platter for 2
10 Prince prawns, Hake, Calamari, mussels. Served with chips & rice.
R299
Fin & Fillet Full-On Platter
A full-flavoured fusion of land & sea; with basted pork ribs, fresh prawns, yummy calamri & juicy half chicken; served of your choice of a side.
R265
Fusion Platter (Seafood & Meat)
6 medium prawns, lamb chops, 200g sliced rump, calamari and chicken wings. Served with chips and rice.
R299
Traditional Sushi
Timeless and stylish sushi classics!
California Rolls ( 4P & 8P)
Salmon
Tempura Prawn
Prawn
Avo & Cucumber
4P
R55
R55
R53
R50
8P
R89
R89
R85
R72
Fashion Sandwich
Salmon
Prawn
Avo & Cucumber
4P
R59
R55
R50
8P
R95
R90
R75
Sashimi - Plain or Seared (3P)
Salmon
Tuna
R75
R75
Hand Rolls (1P)
Salmon
Tempura Prawn
Add Cucumber Wrap
R75
R65
+R7
Tofu Pockets (4P)
Salmon
Prawn
R72
R68
Poké Bowl
A brilliant blend of cubed salmon or prawns, avocado, mixed peppers, cucumber, lettuce, edamame beans, sesame seeds, sesame oil & tantalizing teriyaki sauce.
Salmon
Prawn
R139
R130
Salmon Grenades (4P)
Salmon, Spicy Mayo and Teriyaki Sauce
R80
Salmon Roses (4P)
Salmon, Avo, Mayo and Caviar
R80
SignatureSushi
Fun & Fab twists on the art of sushi from F&F!
Philadalphia Roll (8P)
Salmon, cream cheese, avocado, mayonnaise and a thick soya sauce with spring onion – flavourful!
R135
F&F Roll (8P)
Prawn tempura, cream cheese & smoked salmon with dynamite sauce – Boom.
R140
4 x 4 Reloaded (8P)
Salmon California Rolls topped with Tempura Prawns – yum!
R140
Rainbow Reloaded (8P)
Salmon, tuna, avocado & dynamite sauce – topped with tempura flakes, spring onion & caviar. Get reloaded.
R140
Flamed Sushi
Sushi all “fired up” at your table, for full flaming flavour!
Burning Volcano Roll (8P)
Salmon and cream cheese tempura California roll with yum-yum sauce.
R145
Inferno Roll (8P)
Prawn tempura, avo & cream cheese California roll, with dynamite sauce – tastily topped with crispy panko crumbs.
R145
Platters
Salmon Platter (16P)
A fiery fusion of 4 Rainbow Reloaded, 4 California Salmon, 4 Fashion Sandwich, 2 Tofu Salmon Pockets & 2 Sashimi.
R229
Mega Platter (22P)
4 fashion prawn, 4 California salmon, 4 California veg, 4 salmon roses, 2 hand rolls (1 salmon, 1 prawn) , 4 4×4 reloaded.
R359
Desserts
Ice-Cream & Bar-One Sauce
Home-made vanilla ice-cream with hot Bar-One sauce.
R49
Kati's Deep Fried Ice-Cream
Velvety Vanilla Mochi Ice-cream, encrusted in a tempura pancake – drizzled in Bar One sauce & topped with berries.
R65
Aunty Martha's Malva Pudding
South Africa’s beloved sweet pudding; served with hot vanilla custard.
R65
Tiramisu Toscana
Coffee-flavoured Italian dessert elegance on a plate.
R59
Crème Brûlée Délicieuse
Pure bliss! Creamy vanilla custard with a crispy caramelized top.
R65
Charlie's Chocolate Waffles
Classic Belgian waffles, generously drizzled with melted bar-one chocolate sauce and served a choice of cream or ice-cream. De-luscious.
R69
Mississippi Mud Pie
A supreme sensual extravaganza of a biscuit base, capped by chocolate mousse, maraschino cherrie, strawberry fraise and a tasteful touch of Bar One sauce; topped by a playful biscuit twirl.